So I guess we were doing a variation on traditional clean eating because we were avoiding processed foods and just really eating stuff that sounded good to us. He does focus on meals that use whole food ingredients, and he always buys organic when it’s an option. Since my husband is vegetarian, I would say that we probably tended to eat more vegetarian meals, but not always (well, he always ate vegetarian, but sometimes he’d just grill up a chicken breast for me to add or something like that). We set our rules in place that I wrote about here (eating out only once a week, one lunch out, try to keep protein up, etc.) but for our meals during the week, we didn’t really follow any specific sort of “plan”. Which is why this time around we decided to sort of wing it with our food. Plus, I knew that there was no chance in hell that I was continue to eat high protein/low carb forever, so I knew it wasn’t something that could work for me long-term. I know that lots of people really love this plan because of how easy it is, but the rigidity of it just wasn’t for me. And yes, I know that there are technically an infinite number of choices to eat while on the IM:30 food plan, but having to follow the 4 protein, 3 veggie, 2 fruit, etc. I know I said that before, but the lack of flexibility and choices just REALLY brought me down and I was not happy about it. A lot of that was probably due to the general detox that my body was going through since I started this plan right after being totally decadent throughout most of December.īut I also just felt like I was in prison. Plus, I was just generally pissed off and in a bad mood. I know I wrote about it here, but I was hungry most of the time, because the 1200-1500 calories per day that were allowed under the guide (and even though the IM:30 guide doesn’t spell out the number of calories, it’s the exact same plan as 21 Day fix or the other BB programs which do) just weren’t enough when we were doing such hard workouts. While we allowed ourselves a few cheat meals, for the most part, we followed the book for the whole 60 days. Now, during the first round of IM:30, we followed the Nutrition Guide pretty closely. I don’t know what it is, but something really *clicked* during this round of IM:30 for me. BUT, let me tell you about the difference in how I FEEL. I look pretty much the same, at least to me. So, that’s a total of 5.8 lbs and 6.5″ lost.Īnd just as I said back in July when I posted my 30 day results, I don’t really *SEE* a big difference between these two pictures. Triceps (flexed arm straight): Day 1-11″ Day 60-11″ Anyway, here are my stats and pics:Ĭhest (over boobs, no bra): Day 1-35.5″ Day 60-33.5″Ĭhest (under boobs): Day 1-29.75″ Day 60-29″ I guess I lost it in a blur of workouts and protein shakes. Whoops! I don’t know where that month went.
#INSANITY VS INSANITY MAX 30 RESULTS UPDATE#
So apparently I haven’t done an update post since the mid-way point of this round of IM:30, and now I’m about to do my end results post.
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